The Program
Your step-by-step guide
-
Tools to examine physical deficits that can lead to falls
-
Home Safety checklist and considerations
-
Fall Precaution and Prevention education for seniors and their caregivers/families
- Considerations for past falls to try to prevent further falls
-
Instruction on how to know what exercises to start with
-
A downloadable and printable progression of exercises in different household settings to be able to start at any level from lying in bed to standing
- Videos of exercises for easy to follow demonstration
-
Easy, step by step instructions on how to progress exercises and how to know what to do next
-
Videos of safe transfer techniques to and from bed, to and from chair
-
Balance activities that you can do to improve balance and when that is appropriate
-
Personal and Activity safety considerations
-
Energy Conservation techniques
-
Education on walking and use of assistive devices such as canes and walkers
-
Special considerations for those with mental, respiratory or heart concerns
-
Education for family and caregivers
Our Program has corresponding videos to support and demonstrate techniques and methods
Only
$
39
to a better quality of life
- Professionally designed program by a Physical Therapist with over 20 years experience treating geriatric patients
- Step-by-step guide
- Downloadable/printable exercises
- Videos to demonstrate methods and techniques
Copyright 2021 - All Rights Reserved - Geribalance.com
